Grab your shoes | Lace Up |Begin your journey

What is this "Experiment" all about?

The health of our nation is declining and we are committed to inspiring change. So much so, that we are inviting people from

every age and stage of life across the world to join the MOVEment and put the experiment to the test.



A mile a day will improve your health and happiness


Commit to lace up, and begin your mile a day journey

Evaluate and assess your progress and performance


What would it take to improve your overall health?





Meet our Run Chemists

Kimberle Smith Austin

Kimberle affectionately known as Coach Kimberle is a Certified Personal Trainer, Certified Running Coach, Certified Life & Health Coach, Nutritionist and Martial Artist Instructor. Kimberle has spent over 20 years helping people transform their lives from the inside out and enjoys every second of it. Kimberle is passionate about leading by example. She doesn’t just talk the talk, she walks the walk with over 2100 days in the "The Mile Experiment"lab under her feet. Coach Kimberle is an accomplished vegan ultra-endurance triathlete, marathon runner and 3rd degree black belt martial artist. Kimberle knows the meaning of hard work as a former management consultant who is loving her life as a full-time wellness & plant-based nutrition advocate, public speaker, mother and inspiration to people worldwide as a transformative example of courageous and healthy living.

Tish Davis

Tish Davis started her running journey over 8 years ago at the urging of a close friend. What started out with a goal of simply running a 5k has turned into a passion to help others create and enjoy their own personal running journey. Running helped her find her inner athlete and achieve goals beyond her widest dreams. Tish’s running journey has included numerous 5K’s, 10k’s, half Marathons, a Marathon, a 50k and a Ragnar.

Tish’s coaching style is based on her own personal experience, along with her training as a coach. Tish’s goal with coaching is to create strong foundations for all while having fun accomplishing their goals no matter how big or small.

Words from the Wise

Christine Massa

Jen Orr

I started the experiment purely out of curiosity to see if it would make a difference in my life. I am two years into it the experiment and I can't imagine shutting down my day without completing my mile - sometimes it happens late late at night but no matter what I make it happen. The Mile Experiment has shown me that with a commitment and community, I can do anything!

Running has been a struggle for me for years, so much so that It’s one of the main reasons I decided to “retire” from triathlons and focus on cycling. However, when I saw a post back in 2017 about "The Mile Experiment" and thought why not, things couldn't get worse. Instead the mile experiment became my joy and helped me improve my running pace

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