A PLANT BASED DIET IS EVERYTHING YOU NEED TO
RESET YOUR HEALTH, ENERGY, DIGESTION, AND METABOLISM THIS SUMMER...
Maybe you've seen the news headlines or watched a documentary about it...
but odds are you've probably heard how powerful a plant-based diet can be.
not just for weight loss...
but improving your gut health, energy levels, immune system, and digestion too!
However, most people have a hard time making the switch and end up doing more harm than good.
They'll rely on fake meat substitutes, processed carbs and prepared foods that are marketed as "plant-based" but pack a ton of added artificial ingredients.
They don't get enough of the proper plant-based proteins or key vitamins and minerals to sustain energy, immunity and metabolism.
This leads to a SLOWER metabolism, feelings of brain fog, bad digestion, and even possible weight gain.
So Rooted Holistic Health Coaching has set out to create a program that has everything you need to follow a plant-based diet and experience massive body and health transformations with the help and accountability of a professional & Nationally Certified Health Coach!
HERE'S WHAT'S INCLUDED IN YOUR 30-DAY PLANT-BASED TRANSFORMATION PROGRAM..
Plant-Based Success Manual
Macro Breakdown Guide
Private Access to our Facebook Group
Goal Planning Worksheet
Grocery Shopping Guide
30 Day Nutrition Plan
Can you stick to a plant-based diet for 30 Days? This one you can! This program has been carefully crafted and is LOADED with antioxidants and nutrients that will help your body THRIVE.
After just a few days, you’ll notice your energy levels improve, your brain fog will begin to disappear, and your skin and hair will begin to have a radiant glow!
You will also start to eliminate excess wastes and toxins, helping restore balance throughout your body.
Ready to Feel Your Best?
Be one of the First 25 to Register and SAVE $50!
Your Own Coach for 30 Days
You'll have your own coach who will be there for you every step of the way throughout the entire 30-days of your Plant-Based journey.
I will be there to hold you accountable to your goals, help answer any questions, and to help you stay on track!
Accountability is KEY to getting results... and I've got you covered!
For years I have been passionate about helping others improve their quality of health and their fitness goals so that they can live their best life and get the results they are after. My passion has led me on a career path of being a Holistic Registered Nurse for over 23 years and continuing my education as a Nationally Certified Health Coach, Fitness Nutrition Specialist, Weight Management Specialist, Personal Trainer and Certified Holistic Life Coach.
As the Founder and Owner of Rooted Holistic Health Coaching, I have an extensive background that involves years of studying evidence-based holistic practices, strategies, and methodologies. I leverage my experience and expertise to foster incredible health and fitness results for my clients that not only leads to improved overall health but is also accompanied by establishing healthier habits which leads to sustainable results.
Several of my strategies include mindset, behavior modification, nutrition, exercise, stress management, sleep, bio resonance testing and environmental influences. I work with a large variety of clients that range from those wanting to lose weight to improve their overall health and reduce their health risk factors, to recreational athletes and elite level athletes that are wanting to go to the next level. No matter what brings you here, we strategize and come up with a plan that is right for you, your budget and your goals and I would be honored to be a part of your wellness journey.
Owner/Founder Rooted Holistic Health Coaching, Inc.
Disclaimer: The information provided is for general educational purposes only and should not replace advice provided by your health care practitioner. Always check with health care provider before starting a new diet or exercise routine.
IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS
Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog.
Please consult your doctor before beginning any exercise or diet program.
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