Stronger to the core Facebook Live Training with Coach Tina Myers

I’m Tina, a Certified Nutrition Coach, Certified Online Trainer, Success Principles Trainer, competitive bodybuilder, wife, and mom. Most of my clients call me, Coach T.

I will motivate you, hold you accountable, and provide step-by-step actions for you to reach your health goals. With my knowledge and experience, I will ensure you get results that stick long term. Are you finally ready to kick all the band-aid solutions to the curb? (You’ll burn calories doing so!).

With my help, you will learn small, daily habits and lessons, which will lead you to lifelong habits leading to lifestyle change, to keep getting results, and improving as you get older. You CAN have it all: Get healthy, get strong, flexible meal planning, increased energy, less stress, improved sleep. Yep! We work on it all. I fully believe you can age in reverse.

"Tina has been a game changer for me. She is always there to answer questions. She is diligent, committed and determined to get you the results you are looking for. She is attentive and extremely supportive. Tina is always willing to put the effort into you - she provides individualized direction (no cookie cutters - no pun intended). She treats each person as a single entity -patience is not my strength however Coach T has helped me understand the importance - her attitude towards health and fitness is addictive and provides the spark needed to "do your best and forget the rest". Hands down - THE BEST Health & Fitness Coach I have encountered!"