Enjoy a stress-free winter (while still being present, still eating the cookies, still being accountable to basic habits, and still positively working towards goals, and feeling GREAT).

Remove stress and guilt from the equation, and really embrace doing the minimum while still focusing on core habits with a massive return on investment to good health and wellbeing.

You CAN enjoy the holidays while still working towards your goals. You DON’T have to gain tons of weight during the holidays or spend the next few weeks uncomfortable in your skin or having a mental spiral.

We’re going to give you all the tools and accountability to navigate and be successful these next 6 weeks.