Let's STOP being put in a one size fits all program and told we need to look or be a certain way.

YOU are ALREADY Amazing!! But sometimes…it takes a little determination, support, motivation, and a LOT of fun to make you FEEL that way!

We as Women are always putting so much on our plate, performing amazing balancing acts between work, family, friends, and trying to have some semblance of a social life. That we Rarely make the time to put ourselves first. That’s exactly why the 6-weeks into A Healthier You was created! This program is a step-by-step structured 6 week transformation program for women that includes a healthy meal plan with 42 days worth of amazing nutritious recipes and supplement guide, receive fat-burning & body sculpting workouts, mindset and habit coaching TODOs, daily email inspiration, a fantastic community, support and coaching along the way to help you feel FABULOUS, look AMAZING, & have the Confidence along the way.

Best of all, it is easy to follow so it fits right into your busy lifestyle.

Do you feel like your life has gotten out of control? Not feeling confident or sexy like you once did? Do you feel like your energy levels & hormones have plummeted? Are you tired of programs being AGE or SIZE restrictive?

This program will get you to where you can feel the Confidence in whatever you do!! The benefits of this program strategy stretch far beyond fat loss. It will help you transform from the inside out into a healthier YOU. MENTALLY & PHYSICALLY!!

Don’t feel comfortable being in a gym setting or don't have time to go to a class or are you always on the go? No problem. You can enjoy the program with Quick & Effective Workouts that can be done in the comfort of your OWN HOME, at the Gym, or wherever you are & on YOUR schedule.

START TODAY taking charge of your health & well-being transforming YOU into living a happier, vibrant, & healthier life.

I offer a holistic approach with health, nutrition, fitness, lifestyle, healthy habits, and mindset wrapped all in one excellent package. All of these elements work in perfect harmony. I believe in coaching the body and the mind from the inside out to help you to become a Better Version of YOU and make the transformation you desire.

I Help EMPOWER women over 40 to FINALLY get their LIFE back through proper Fitness, Nutrition, Mindset, and MUCH NEEDED Self-care in order to live a Happy, Vibrant, and Healthier life.

DON'T LET YOUR AGE or SIZE DEFINE YOU!

You will Feel more Confident and Sexy in your Clothes Without Counting Calories
Glowing Skin AND Glowing MOOD
Tighten and Toner Areas in Your Body
Feel Energized, Vibrant, and Strong
Improved Mindset and Reduced Stress
Improved Stability and Flexibility
Tone Your Shoulders, Thighs (no more rubbing), Back (no more bra flab) & Arms (no more batwings)
AND a stronger and tighter CORE!
Glow With Total CONFIDENCE No Matter What You Wear!
Feeling of Empowerment that you can do ANYTHING no matter your AGE or SIZE!

Have Questions before you Apply? Book a Quick 15 minute Discovery & Success Call

6-Week

into A Healthier You

PROJECT

This program is NOT about being skinny or thin, it is designed to help women to become more self-confident feeling empowered, to get fit, toned, and celebrate being a strong and sexy woman.

Erin Wheless

Holistic Wellness & Life Coach

What's Included?

Nutrition for YOUR Body

6-Wk Meal Plans + Grocery List

Go at Your Own Pace Workouts

42 Days worth of Recipes

Success Manual

Wellness one-stop-shop app

Daily Motivational & Educational Emails

Coaching Calls, Accountability and Motivation

Private Group Chat

24/7 Messaging within the Wellness App

You are so busy worrying and taking care of everyone else in your life. It's Time to FINALLY Make YOURSELF a PRIORITY and take care of YOURSELF NOW!

Here are some of the great Benefits you will experience on this Transformation