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My Story
Hi my name is Kyle Ross and I am the founder and Coach at Ross Fitness - Out of the Box Training. After struggling myself with self-esteem, confidence and bullying I found strength training and it literally saved my life giving me a why and direction after struggling for many years. I wanted to share my journey and my message to help as many people as I could!
I now have been coaching clients for 20 years operating a transformation center for the last 10 years working in the trenches with men and women in their 30's and 40's trying to get stronger, build muscle & burn body fat!
Happy Clients
Brett Storro
Results speak for themselves. Kyle has been a big part in molding the person I am today. I am in better shape now at 27 years old then I was when I was in high school and college!
Ayer, MA
I’ve been working out for many years and Kyle’s programming is the perfect blend of Interval Training and Strength Training to see results.The workouts are fun and the people are very welcoming.
Devens, MA
Kymberlee St. Coeur
Vic Puksta
Groton, MA
Kyle is unlike any other trainer or coach I have worked with in the past, he is truly personal and provides a custom experience for each of his clients.
4-Ways To Hit Your Goals!
Small Group Coaching
1 on 1 Personal Training
Small Group Coaching
Powerlifting
This program is for men & women in their 30s and 40s looking to build strength lose fat and improve their quality of life. We offer an unlimited coaching model up to 5 times per week!
We dont believe in the one size fits all approach. That is why we coach nutrition with clients individually and a have an in depth Eating for Fat-Loss video series.
This program is for athletes looking to develop serious strength and put on alot of muscle!
Nutrition Coaching
This is are highest level of service. Individualized programming from mobility,strength and conditioning.
Directions
12 Central Ave
Ayer, MA
01432
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Email: info@rossfitness.net
Phone No: (978) 206-1476
Ross Fitness
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More Success Stories
Check Out Our Clients Success Stories
The best decision I have ever made!
Vic Put on 40 pounds of muscle
Kym a crossfit competitior added 50 pounds to her squat
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