In my late twenties, I had a rude awakening that I was still carrying excess baby weight from both my children plus the career-mom pounds that also came my way.

This knocked away my confidence as I struggled to control my emotions, my eating, and ultimately train my temple.

I understand the challenges that come with being a caretaker, an entrepreneur, and purpose-driven! I am here to show you how to lose weight, boost your confidence and feel good in your body without spending hours on the treadmill or in the kitchen.