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Your FREE Starting Point Session is a great opportunity for us to learn more about you and allows us to design a specific plan proven to help you achieve amazing results.

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How To Lose Weight, Drop Fat and Look Amazing WITHOUT Long Slow Boring Workouts or Starvation Diets...

Feeling Frustrated and Overwhelmed With Your Fitness and Weight Loss Results (or lack of results!)?

About Us

Hi I'm Brian, owner of Applied Fitness I've been involved in fitness for a long time, nearly two decades in fact.


I've personally trained thousands of people just like you. I know if you're reading this you've probably tried many things to get in shape, often with some initial success, and ultimately they let you down.


You're frustrated, you're discouraged, and most of all you don't want to waste any more money on things that don't work!


My mission is to help you. Help you achieve the results you desire (and deserve!) No fad diets, failed gym memberships... only results!


Happy Clients

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3 Step Process To Achieve Your Goals!

Customized

Private Training


Accountability

Coaching


Individualized

Meal Planning


One Client-One Trainer- One Goal. Whether you are looking to lose weight, tone and tighten muscles, or simply achieve better health, The Applied Fitness System will help you achieve more (in less time)

Your accountability coach will help keep you motivated, educated and empower you as you reach (and maintain) your health and fitness goals.

Applied Nutrition Meal Planning is designed to help you know exactly what to eat, how much and when. Completely customized and individualized for you.

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Directions

5651 Main Street

Williamsville, NY 14221

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Email: appliedfitnessinc@gmail.com

Phone No: 716-380-2448

Applied Fitness

Experience Personal Training

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More Success Stories

Check Out Our Clients Success Stories