Ready to detox your BODY, MIND and your HOME while renewing your life?

Join our 5-Day Clean It Up Challenge!

  • Flood your body with nutrients
  • Upgrade your self-care products
  • Get rid of toxic compounds in your home
  • Create a positive environment
  • Clean-It-Up checklist to keep you on-track.

Limited time only!

Join The Challenge!


100% online instant access in your own member portal!

No fluff or B.S. Just an actionable program that works!


Complete on your own time and get our support along the way!


Take A Sneak Peek!

What Our Members Are Saying...

"Amazing experience, excellent training, wonderful patient and friendly professional trainers, feel at home like one big happy family. Amazing vibe. Get guidelines for weight management and healthy meals and get u organized"

Lindy Du Toit

Cayleigh Brown

It is my 6th month now at EFF and I can honestly say that I am the fittest and strongest that I have ever been😃! My self-confidence has improved tremendously and that’s all thanks to team EFF and the amazing community that they have created.

Bethany Davies

"I have been a member of EFF for a year now and can honestly say that thanks to the personal attention and drive from the coaches that it has been life changing. If you want to make changes and see results and are willing to take the first steps, they will get you to where you want to be. The classes are like family and for the first time, I actually look forward to working out. It's a 10/10 from me!"

Join our 5-Day Clean It Up Challenge!

FREE for a limited time!


Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog.

Please consult your doctor before beginning any exercise or diet program.

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