Ready to detox your BODY, MIND and your HOME while renewing your life?

Join My FREE 5-Day Clean It Up Challenge!

  • Flood your body with nutrients
  • Upgrade your self-care products
  • Get rid of toxic compounds in your home
  • Create a positive environment
  • Clean-It-Up checklist to keep you on track

Limited time only!


This FREE Mini-Challenge Will Focus On What You Put:

IN Your Body

Eating foods that will flood your body with the nutrients it needs to support your health – with as few toxins as possible.

Upgrading your self-care products (cleansers, skincare products, etc.) to get rid of harmful chemicals.

ON Your Body

Getting rid of toxic compounds in your home. Did you know that indoor air is usually far more polluted than outdoor air?

IN Your Home


Jennifer Jenkins is the owner & founder of Rooted Holistic Health Coaching.

Jennifer is a Registered Nurse, Certified Health Coach, Personal Trainer, Fitness Nutrition Specialist, Sports Performance Specialist, Registered Yoga Teacher, Weight Management Specialist, HeartMath Practitioner, and NLP Practitioner. 

She blends her expertise in these areas to help others take a root cause approach to achieving their overall health & wellness, fitness, and weight management goals.

Jennifer's passion is to teach and empower others with the tools and strategies they need to live happier and healthier lives with sustainable results from the inside out. 

She believes that everyone has the power to improve their health, and she is dedicated to helping people reach their full potential.

Jennifer works with her clients to help them identify the root causes of their health challenges and imbalances. She then creates personalized plans to address these root causes and help her clients achieve their goals.

Rooted Holistic Health Coaching's programs are evidence-based, holistic, and comprehensive as they address all aspects of health, including physical, emotional, mental, and spiritual well-being. 

She also uses a variety of tools and techniques, including nutrition counseling, exercise prescription, stress management, and mind-body practices through NLP to support her clients either through either private coaching, in a group setting, or through her self-guided programs. 

Jennifer has successfully coached hundreds of clients overcome metabolic disorders, reach their health & wellness goals, and optimize their health, is a sought after speaker, has been featured on numerous podcasts for her expertise, and is currently writing her first book. 

She genuinely cares about the wellbeing of others and is a valuable resource for anyone who is struggling with metabolic disorders or who is looking for a holistic approach to health and wellness.

Meet Your Health Coach

Jennifer Jenkins, RN, CHC, FNS, RYT, NLP-BC

Join My 5-Day Clean It Up Challenge!

FREE for a limited time!


Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog.

Please consult your doctor before beginning any exercise or diet program.

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