We couldn't be MORE thrilled that you've decided to join us for our 2021 28-Day Mobility Challenge!

We have a lot of amazing things planned for you over the next four weeks and can’t wait to get started.

Please make sure to read through this entire message before accessing your program to make sure you don't miss anything.

Also, you be receiving daily emails with tons of useful information to help your mobility.

1. Join our Private Facebook Group! If you're not yet a member of our private group, make sure to request to join by CLICKING HERE

2. Watch all the videos in the Getting Started section FIRST. It will explain everything you need to get the most out of your 28-day journey to better mobility. (log-in details below)

3. Prep for Challenge! Make sure you have a foam roller, a fitness or yoga mat, and some floor space to move through your mobility program. This will help set you up for success during the challenge!

4. Plan time to get MOBILE! The best times are in the morning, before a workout or after and before bed. Make sure you plan ahead for success!

5. Track your progress. The easiest way to track your progress is journal any aches, pains or major restricted movements. i.e. Do your knees ache going up the stairs? Do you struggle to turn your upper body? Or, can you touch your toes?

Here is your Access Info: 28-Day Mobility Challenge

To find your username and password, look for a email with the subject line: [ACCESS] Your New Client Portal. It was sent right after purchasing the 28 Day Mobility Challenge.

Housekeeping:***PLEASE make sure that you are cleared by your doctor to participate in an exercise program and any food-based eating strategies offered during the challenge.

Please feel free to email or call any time if you have questions.

We are looking forward to an UNBELIEVABLE 4-weeks with you!

Cory Schidler

Core Fitness AZ

480-620-3000

Cory@CoreFitnessAZ.com

Special Offer: One 1-1 training session on Zoom or in person at my training facility. Just call me at 480-620-3000 to schedule. Offer expires in 28 days from date of purchase.