I was lucky enough to find Amy 3 months after my quadruple bypass surgery. She was tasked with the major undertaking of helping me overcome some pretty pronounced muscle loss from the surgery (especially in my glutes). She was completely up to the task! She challenges me with her workouts and has shown extreme flexibility with the design, carefully catering them to my precise needs as I recover. I highly recommend Amy!
Lysa S.
Lori A.
I love having Amy as my personal trainer! She has been awesome helping me be the best I can be. She is a wealth of health information. I have had other trainers before, but Amy is the absolute best!
Karen F.
I have been working with AJ for a little over 2 months and I am so happy I found her! I am getting older and haven't been active since COVID hit and my main concern was working my balance with toning and losing weight running and close second. Since working with AJ, I see noticeable difference in my balance and improvement in my muscle tone.
