Lost Strength? Let’s Get It Back One Smart Session at a Time.

If you’re 50+ and tired of feeling like you’ve aged out of fitness, this is for you.

Training By Tye is offering a complimentary small group training session for new members who are ready to start feeling strong again, with no pressure, no judgment, and absolutely no yelling. It's not too late. And no, you don’t need to “get in shape first. ”Most of our clients start out feeling stiff, tired, or like gyms just aren’t for them anymore. But here’s what happens when you train with someone who gets it:

"I was wrong. I am stronger"

“I watched posts for months before I joined. I thought I’d get hurt or not keep up. I was wrong. I am stronger, and I actually look forward to workouts.”

— Kathleen, 61

*Results vary depending on starting point, goals, and effort.

*Results vary depending on starting point, goals, and effort.

*Results vary depending on starting point, goals, and effort.

Here’s What You’ll Get in Your Free Session:

• Goal + Movement Review: We talk through where you are, what hurts, and what you want to feel like again. This is real coaching — not guesswork, not a sales pitch.
• Personalized Intro Workout: A short, safe, and challenging session based on your current ability. We use smart progressions, not punishing reps.
• Clear Next Steps: You’ll leave with clarity, no confusion, no gimmicks, just an honest path forward if you’re ready to keep going.

Why Is This Free?

Because most people in your shoes think they’re too far gone. You’re not. You just haven’t had the right coach yet.

“I have Hashimoto’s and asthma. What worked in my 30s didn’t work anymore. I joined for a 21-day challenge and stayed for six years. I’m stronger, leaner, and feeling better than I have in years.”— Melanie, 56

This Is For You If:

• You’ve been told (or told yourself) it’s “too late” to get strong
• You want to feel better carrying grandkids, climbing stairs, or wearing shorts
• You’ve tried big gyms or online programs that didn’t stick
• You’re over the grind culture and just want something real that works

"From a size 28 to a 14!"

“I’ve lost 45 pounds and gone from a size 28 to a 14. Not where I want to be yet — but not where I used to be either.”

— Trish, 55

What Makes Training By Tye Different?

FITNESS

• Small group training in a supportive, no-ego environment
• Custom workouts based on your schedule, preferences, and goals

COACHING

• Coaching that adapts to injuries and aches, not ignores them
• Private Facebook Group access with me and the community

NUTRITION

• Nutrition guidance that’s practical and never pushy
• Easy-to-follow recipe guides for any dietary restrictions
• Weekly check-ins and plan adjustments

STRENGTH

• Functional strength over aesthetics — we care more about how you feel, not how you look in gym selfies
• Personalized guidance to help you improve your form, answer questions, and monitor progression

“I have bad knees. I'm still getting stronger!”

FREQUENTLY ASKED QUESTIONS:

“I have bad knees. Tye always makes sure there’s a safe version for me. And guess what? I’m still getting stronger.”

- Melissa, 41

WHY DOES THIS

Take the First Step — It’s Free.

You don’t need to feel “ready.” You just need to show up once.

Click below to claim your free session and see how good strong feels again.

“The results are real. Just start!!”

“The culture is supportive, the workouts are smart, and the results are real. Just start — you’ll wish you did it sooner.”

- Laura, 51