FREE eBook Available for a Limited Time!

Dig Into 20 Healthy Make-Ahead Meals Guaranteed to Help You Stay On Track and Keep You Satisfied

all yours for free!

Here’s what you’re getting in this fast & easy meal prep guide…

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20 delicious make-ahead meals for breakfasts, lunches, dinners, and snacks

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Helpful tips to combat “snack attacks” when life gets busy

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Creative serving suggestions to add variety so you can use these recipes over and over again


And a seriously easy way to start a meal prepping habit that keeps your goals in focus!

What People Are Saying…

At my age, I am thankful that I do not have to take any prescriptions. I truly attribute this to the consistent exercise program I have done with John and Drive over the last 10 years!

~Mindy

~Sandy

John and Tracy are constantly changing workouts so it keeps it interesting and Johnalways knows how to brighten your day and keep you motivated even if you don’tfeel like working out when you step into the gym.

~Shawna

Thank you for coming into my life and showing me that I can do it...and that eating healthy doesn't have to be hard and working out isn't a chore.

Tracy Hockenberry

Nutritionist & Transformation Coach

As an active person who is constantly on the go, nutrition is a top priority. I need to find quick and simple ways to fuel my body and ensure I have the energy and mental clarity needed to complete the things I need every day.


I also am passionate about using nutrition as a preventative approach to health; I actively and intentionally approach my nutrition to position myself in the best place possible to prevent and fight off disease.  


I have spent 20 years in this industry and am so excited to share my knowledge with you!  I would love to help you with your nutrition and fitness goals!

IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS

Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog.

Please consult your doctor before beginning any exercise or diet program.

NOT FACEBOOK™: This site is not a part of the Facebook™ website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook™ in any way. FACEBOOK™ is a trademark of FACEBOOK™, Inc.

IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS

Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog.

Please consult your doctor before beginning any exercise or diet program.

NOT FACEBOOK™: This site is not a part of the Facebook™ website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook™ in any way. FACEBOOK™ is a trademark of FACEBOOK™, Inc.