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Want a proven system and the tools you need to crush your goals in 2022?

Get our FREE Goal and Habit Stacking Workbook!

  • Pinpoint what matters MOST
  • Month-by-month action plan
  • Checklists to keep you on track
  • Start where you ARE
  • Build momentum
  • Acquire new skills, habits and routines!

Limited time only!

Easy!

100% online instant access in your own member portal!

No fluff or B.S. Just an actionable program that works!

Fast!

Complete on your own time and get our support along the way!

Fun!

Hello!

My name is Kim Watson-Pitts. I am a Certified Personal Trainer and the owner of Down South Strong.


I specialize in helping 40+ women balance their hormones so they can lose weight, get lean and find their inner STRONG without having to put in long hours at the gym or give up delicious foods.


Get my free workbook so that you can start looking forward to achieving your goals in 2022.


I look forward to seeing you on the other side!

What Past Clients Are Saying...

Penny T.

Tiffany G.

Setting goals has always been a challenge for me. I struggle with where to start and how to stay focused to the end. This goal setting course has really helped me to stay organized and on track! Thanks Kim for always thinking of us at just the right times!

Samantha A.

I do not usually set New Year's Resolutions, but I know if I want to achieve my goals, I have to start somewhere. January is a great time to reflect on what I did or did not get done. This goal setting workbook is perfect just for that. Whether it is for weight loss, to live a healthier life, or just to organize my life, this workbook helps!

Last year's goal setting workbook helped me to see where I am in relation to where I want to be, while I did not accomplish all of my goals in 2021, I am thrilled that Down South Strong brought it back for 2022. I cannot wait to get started on this year!

FREE

2022 Goal Setting &

Habit Stacking

Workbook

(Value $299)

FREE for a limited time!

IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS

Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog.

Please consult your doctor before beginning any exercise or diet program.

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