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Not only Im loosing weight like crazy but as well Cindy modified the excersices for my knee that was injured so I could be part of her group! Im looking forward fo more classes!
KS- Pine Bush, Ny
Sgt Cyndi is exactly motivating, always pushing you past your comfort zone. I have done almost everything she has to offer from boot camp, wiped out, to group training. She has never disappointed me.
DM- Bloomingburgh, NY
Sgt. Cyndi is so knowledgeable on the topics of fitness, body kinesiology, nutrition and exercise. I have participated in her boot camp workouts, and they are amazing! She is superb at tailoring individual workouts to each client’s abilities and needs as well.Dr. Robert Snyder- Pittsburgh, PA
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Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog.
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