Client Testimonials

• I love the way I feel after completing these short challenges. I always learn something new and find it very easy to follow the guidelines.
• I love the environment and encouragement I get with every program.
  
• I got a pair of my size 8 pants that I haven't worn in forever...ON this morning!
• I lost 15 pounds and lowered my cholesterol by 28 points!
• I am feeling more energized when I wake up with no snooze, my ankle swelling is almost completely gone, the cravings have generally subsided, and the mid-day slumps have basically disappeared!

Read what our clients have to say about the Focus 40 Challenge:

• Member Portal with access to all the lessons and information for the Challenge.
• Access to our Focus 40 Private FaceBook Group
• Welcome phone call with one of our Professional Coaches

$57

You'll get access to:

Focus 40 Challenge

Ready to join?

Mastering Macros

$89 ($99 value)

If you've tried every diet under the sun and you still are frustrated with where you are physically, have low energy, are confused about what to eat - it's time to stop searching for the "magic." Here's the secret: there is no magic!

What we teach creates results that might seem magical, but in truth, it's all about balance and education about proper nutrition. Learn how to eat healthy for life! (Program begins September 11.)

Get unlimited access to all our LGF classes during the 40 day challenge. Working out is part of the program. Let us help you complete that task each day with our expertly instructed and fun classes.

$179 ($249 value)

Class Pass

Not able to join us in Studio for workouts? No problem! We have a library of over 100 different workout videos.

All of them are designed to be done in small spaces with minimal equipment.

$29

On Demand Workout Library