The Healthy OT Movement
FREE GOAL ROADMAPPING CALL
Identify the first steps you can take to reignite your confidence, regain your energy, and rediscover your joy!
During this call we will...
This is a FREE initial health coaching call. I'll take you through the process that gets my clients started towards their goals so you can decrease your stress, regain your energy, and fall in love with your life
If you decide you'd like further help reaching your goals, we can discuss what working together would look like.
Josie
Anonymous
"I recommend working with Erin for a holistic mindset and gradual habits for long-term sustainable gains in holistic self-care offered with encouragement, understanding, and creative problem solving."
Laura
I signed up for the programme during a really tough time in my life. Erin took on a role as both nutrition and exercise coach but was my counsellor too. I would not have made it through these last few months as well as I did without her and looked forward to our weekly zoom coaching sessions.
"Erin has an approach that is practical, non-judgmental, holistic, and encouraging in building habits for regular self-care when it's common to always put our clients and everyone else first as OT's."
erin@erinhaftfitness.com
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The Healthy OT Movement
