Ready to be healthy and vibrant at ANY AGE while smashing fitness plateaus?

Have optimal health at literally any age!

  • Master the stressful 20's
  • Hit your stride in your 30's
  • Optimize your routine in your 40's
  • Flourish in your 50's
  • Embrace new opportunities in your 60's

Limited time only!

Join The Program!

Easy!

100% online instant access

No fluff or B.S. Just an actionable guide that works!

Fast!

Complete on your own time and get our support along the way!

Fun!

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20's

30's

70's

What Our Members Are Saying...

What I have experienced for over 7 months is a “re-boot” of my physical strength and movement capabilities through consistent, careful exercises.


Time in Ellen’s program is the best thing I’ve done for myself all year.

Gale Morris (age 74)

Jill

Ellen is very passionate about her work and it is reflected in her workout design and her interactions with her clients.


She puts together thoughtful workouts that are tailored to the individual.

Wanda Eckhoff

I began bootcamp because I felt my healthy life was being forgotten. My first camp was tough However, with Ellen’s amazing support and a fabulous group of women, I realized that sticking it to it would bring change.

Boot Campp has brought me more energy, camaraderie, and better body image. Thank you Ellen!

Healthy at any age mini-course!

FREE for a limited time!

IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS

Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog.

Please consult your doctor before beginning any exercise or diet program.

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