Improve your energy and reach your fitness goals by building healthy habits you'll stick with in 2023 and beyond.
Thursday 01/05/2023
8:00 pm EST
REPLAYS AVAILABLE
Join the masterclass
Get the tools you need to reach your health and fitness goals and NEVER look back
60 Minute Live Masterclass to learn exactly what my most successful clients are doing to reach their health and fitness goals!
Improve your energy through healthy habits
Create a plan to reach your health and fitness goals
Learn how to put yourself first so you can show up as your best self
ABOUT ME
I'm an occupational therapist, personal trainer, and health coach. I've always loved fitness, but when I became an OT, I realized how difficult it can be to stay consistent when life gets busy.
My mission is to help healthcare professionals take better care of their body and mind through habit and mindset coaching.
Erin Haft
Owner & Founder of The Healthy OT Movement
Josie
Anonymous
"I recommend working with Erin for a holistic mindset and gradual habits for long-term sustainable gains in holistic self-care offered with encouragement, understanding, and creative problem solving."
Tina
I started this program with a very disorganized job and unhealthy eating habits. I have been held accountable and I feel that I have more energy. My work habits have improved along with my sleep and eating.
"Erin has an approach that is practical, non-judgmental, holistic, and encouraging in building habits for regular self-care when it's common to always put our clients and everyone else first as OT's."
OUR APPROACH WORKS
JOIN THE WORKSHOP
If your mind isn't in the right place, making changes to your current lifestyle will be nearly impossible. If you feel like you need to put everyone else before yourself, this workshop is a MUST!
Improve your mindset around health and fitness
While everybody has different health goals, there's one thing they all have in common: proper nutrition, exercise and recovery are a must. Learn how to optimize these 3 factors in your life for YOUR goals!
Stop feeling like there isn't enough time for your health
When we get busy, our health routines are usually the first to go. In this workshop you'll learn how to make time for self-care routines. You'll never feel there isn't enough time again!
Reaching health goals can feel daunting and frustrating sometimes. Learn how to keep pushing through when you feel like quitting. It's times like these that will build resilience for all areas of your life!
Build resilience through the struggle
Create a plan to reach your health goals
Thurs 1/5/2022
8:00pm EST
Replay available
CLICK BELOW TO REGISTER AND LEARN WHAT MY MOST SUCCESSFUL CLIENTS ARE DOING TO REACH THEIR GOALS