Co-Author, Krissi Williford

Holistic Mental Health

Calm, Clear, and in Control for the Rest of your Life

Order the Book...

Signed by...

Holistic Mental Health

Calm, Clear, and in Control for the Rest of your Life

25 expert authors

practitioners share their own stories of improving mental health to help you do the same

each practitioner is sharing a free tool you can use immediately that will help you get unstuck

25 amazing tools

(free)

coaching, counseling, support, experience, and holistic practices all in one place

Decades of experience all in one book

stories that'll inspire you and tools that'll give you hope so you can improve your mental health

Practical Knowledge

In my chapter....

I share my personal experience that was one of chronic pain and sickness that no one had answers for. As I explored my own journey of healing and interpreting my pain it has allowed me to do the same for others (just like you) so they can get unstuck and move forward in life that's pain free and thriving.

I'm honored to share this with you because there is a place for it in your mental health strategy.

Body Psychology

Listen Deeper to Your Body to Reduce Pain

Krissi Williford is a corrective exercise expert and neuromuscular specialist. She helps men and women eliminate their pain, tone their body, and get stronger so they can love the way they look and feel. She has more than a decade of experience in coaching and personal training.

learn more at: www.xcitefitnessal.com

About the co-author

Get your signed copy

Shipping is free.

Books will be shipped out as soon as available.

$24.99

We will not share your information with anyone for any reason.