Not Seeing the Results - I Got the Answer
Free & Action Oriented Masterclass
Three Simple Exercise Adjustments
You Can Make for Fitness in Perimenopause and Beyond!
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Ever wonder why your body is not responding like it used to? Why it's not leaning up despite all the hours exercising and watching your nutrition?
...I know what you mean!
Yes, that's me!
...and I want some answers!
Everything We've Been Told About Exercise...Does Not Apply in Perimenopause!
I Did Everything Right...
With No Results...
Now I Know Why...
After hours of digging deep into research, learning from experts, working with clients and myself. I now know how to adjust our training to help our body through this change and become the strongest, most fit version of ourselves so that we can age gracefully and without limiting our abilities for doing what we want, feeling the way we want, and looking the way we want!
That's when I started my journey to dig deeper into the research and focus on helping women at early mid-life who are going through the changes before menopause - also known as Perimenopause!
I know the feeling first hand, of training and doing all the right things...without my body responding!
- ...woman over 40+ (or know you're in perimenopause)...
- ...someone who wants to be fit and active as you age...
- ...tired of feeling exhausted all the time, with no energy to workout...
- ...not seeing any results despite all the exercise you do...
- ...starting to lose motivation to workout...after all, it's not getting you any stronger, fit, leaner!
This Masterclass is for you, if you are...
I'm Sharing Three Simple Adjustments You Can Make to Your Exercise that Will Get You Results!
- ...knowing exactly how to adjust your exercise routines to see results
- ...being more aware of why your body is not responding to your training...
- ...feeling motivated to finally see results...
- ...receiving the support you need to begin your health & fitness journey in perimenopause and beyond!
You'll Leave this Masterclass...
...I'm Maria. After experiencing my first hot flush at age 42...I've been digging deep to determine what I need to change to stay fit, strong, and energetic through perimenopause and beyond...and of course, for me, it's been all about small adjustments to my exercise and nutrition habits. I'm here to share it all with you so that you can stop the guessing game and actually begin to see results!
Hi!
Join me in this 45 min masterclass and learn a how you can add and change with your exercise to see the results you want for the effort you put it!
Join Me!
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