reduce pain, ease creaky joints, and recover old injuries so you feel better

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  • eliminate your pain so you can move and perform without restriction
  • activate your muscles to improve balance, strength, tone, and coordination
  • learn simple tools to reduce tension that can be done anywhere, anytime, and without fancy equipment
  • feel better, stronger and more supported in your body so you can enjoy your life standing up

with instruction and coaching from

Krissi Williford, Exercise Physiologist &

Corrective Exercise Expert

21 DAY MOVE BETTER CHALLENGE

Starts January 30th - Limited spots available

$239

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Results from Actual Clients...

Get Fast Action Bonuses

Sign up Monday, January 23rd and get 3 bonuses

- Body Psychology: Listen Deeper to your Body to Reduce Pain

- Journal Prompts for Chronic Pain

- Move Without Pain Project Interview Series

Sign up Thursday, January 26th and get 2 bonuses

- Body Psychology: Listen Deeper to your Body to Reduce Pain

- Journal Prompts for Chronic Pain


Sign up Saturday, January 29th and get 1 bonus

- Body Psychology: Listen Deeper to your Body to Reduce Pain


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ALL the Details...

This program is for Men and Women struggling with pain, discomfort, creaky joints, old injuries & feeling like NOTHING is working to get you unstuck…I’m here to get real today.


Having worked with 100's of men and women to reduce and eliminate their pain I know what it takes for people to be successful. And I know what it takes to ensure failure.


You see...failure starts with that thing between your ears. Your brain. It makes up excuses as to why something isn’t possible or the right time or or why you can’t afford it or why it can’t work for you. And it’s so convincing that you believe it.


My goal for 21 Days beginning January 30th is to eradicate that from your life so that you can truly reduce and eliminate your pain. Because honestly, I’m tired of watching people become victims to their own lives and circumstances. I’m here to help you take back control.


This challenge is a pain reduction challenge at the core, but it will also address many life issues that have held you back, prevented you from taking action, and kept you from sticking to a plan. You will leave this program with a much deeper understanding of yourself, your pain, and what drives you, stops you, and how to be successful in anything you wish to pursue.


So why is it the MOST IMPORTANT TIME to take action during the holidays?

It’s because it allows you to see that there’s never truly a valid excuse for failing to take care of your health. That you’re moving anyway, so of course you can move better at every time of the year. Everyone is always busy. That never, ever changes. It’s a decision you get to make right now.Plus, I’m going to show you exactly how you don’t have to miss out on holiday parties or any of the fun you desire to have in your life and STILL feel and move better.


What can you accomplish in just 21 days?

My average client improves how they feel in 1 - 14 days so imagine what can happen in 21 days by using these simple yet very effective techniques I’m sharing that require minimal time each day. You don’t have to repeat the same old story. Waiting until the New Year to find a solution.. Still not feeling ready. Put forth a bit of effort before giving up again because you're overwhelmed and frustrated.


Not you, my friend. You can actually enter the New Year moving easier, feeling lighter, happier, & with the confidence to know that you’ve finally got this! Because if you can get results during the holidays, OF COURSE you can do it all the time. You never have to want and wish again when it comes to reducing your pain.


What do I get with the program?

■ Full detailed plan packed with instructions and video demos that won’t take up a lot of time

■ Movement drills and muscle activations you can do anywhere without fancy equipment

■ 3 total live coaching calls via Zoom so you can get coaching, stay accountable, and connect with other like-minded people

■ Lifetime access to the recordings

■ Private facebook group to get your questions answered and pop up trainings

■ A new outlook on what’s possible in your life that extends far beyond your present situation (I’m incorporating a lot of components of life coaching into this program)

■ Average timeline to improvement is 1 - 14 days if you follow the program

■ New levels of confidence that’ll have you feeling you can dominate any area of your life you choose!


I’m in. Can my friend join?

Yes! And in fact, I will credit you 50% of your challenge fee per referral. So, if you have two friends join, your program is free! *Referrals may not already be part of the Xcite Fitness Community,


When does it start?

We officially start on January 30th. You will have all the materials you need by the morning of January 29th so you can fully prepare. Limited spots are available for this program.


How much does it cost?

You get everything listed above for just $239! And don’t forget, refer a friend and get 50% off; refer 2 friends to join us and your challenge is FREE! Don’t worry, if you refer friends after you pay, (I’ll simply refund part or all of your payment)


If you’ve failed to improve how you feel or reduce your pain in the past, most likely the issue was lack of insight into how your body is meant to work, coaching, and accountability. Insight enlightens you, coaching changes lives and accountability keeps you on track – I’ve got all of it for you for the full 21 days.


I know you’re questioning whether or not now is the time you can be successful. I’ve been there so I get exactly how you feel. You want to hurt less, move easier, and feel better, but you’re afraid of giving up, falling off the wagon, or starting over again...It’s your time, my friend.


There’s never a reason you can’t reduce your pain and feel better. RIGHT NOW is the time.Not in the New Year.Not when the timing is perfect.Not when you don’t have people to buy gifts for. Let’s go!

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Click here to save your seat

Sign up Now to get Fast Action Bonuses

Sign up Monday, January 23rd and get 3 bonuses

- Body Psychology: Listen Deeper to your Body to Reduce Pain

- Journal Prompts for Chronic Pain

- Move Without Pain Project Interview Series

Sign up Thursday, January 26th and get 2 bonuses

- Body Psychology: Listen Deeper to your Body to Reduce Pain

- Journal Prompts for Chronic Pain


Sign up Saturday, January 29th and get 1 bonus

- Body Psychology: Listen Deeper to your Body to Reduce Pain


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More Results from Actual Clients...

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Have more questions?

Email: Krissi@xcitefitnessal.com


Know someone who would benefit from this program? Please share the link to this page with them so they can be pain free also.