When life gets busy, planning is the only way to ensure consistency with healthy eating!
Monday 10/25- Friday 10/28
Live videos will take place at 8:30 pm EST.
Replays available
Join the workshop
4 Days of Training to improve your planning and prepping skills and consistency
Improve your health and energy with healthy eating
Stop feeling confused about how to properly fuel your body
Learn how to plan and prep despite a busy schedule
ABOUT ME
I'm an occupational therapist, personal trainer, and health coach. I've always loved fitness, but when I became an OT, I realized how difficult it can be to stay consistent when life gets busy.
My mission is to help OT's take better care of their body and mind through exercise, nutrition, and mindset coaching.
Erin Haft
Owner & Founder of The Healthy OT Movement
JOIN THE WORKSHOP
If your mind isn't in the right place, making changes to your current lifestyle will be nearly impossible. Learn how to improve your mindset for improved nutrition
Improve your mindset around nutrition
Preparation is key to success. In this workshop, you'll learn how to make sure you're ALWAYS prepared any obstacles that may come up
Learn how to always be prepared
When we get busy, our health routines are usually the first to go. In this workshop you'll learn how to eat healthy on a busy schedule. You'll never feel there isn't enough time again!
Stop feeling like there isn't enough time for your health
Nutrition plays a vital role in our energy levels. If we aren't our bodies properly, we won't be able to perform optimally in day-to-day life. As you improve your nutrition, you'll improve your energy!
Improve your energy as you improve your nutrition
Mon 10/25- Fri 10/28
Live videos at 8:30pm EST
Replays available
CLICK BELOW AND GET READY FOR A LIFE-CHANGING WEEK!