ONE BODY & SOUL PT
WARRIOR MEMBERSHIP
Ready to be the leanest, sexiest, and most confident version of yourself? Choose from the below options.
THRIVE MEMBERSHIP
60 Group Sessions
2 Meal Plans & Scans, Photos
6mth Online Training,
4 wks Food Diary Mentoring
2 x 30 min Personal Training
Just $185 p/mth x 6mths
4 x 10 Week Challenges,
4 Meal Plans,
12mth Online Training,
Food Diary Mentoring
4 Personal Training Sessions
Just $175 p/mth x 12mths
Option 1: Option 2: Option 3:
RED CARPET CHALLENGE
Part Payment & Direct Debit Available
30 Group Fitness Sessions
1 x Meal Plan
10 Weeks Online Training
Before & After Photos
Body Scan Analysis
LAUNCH PRICE ENDS
14th July 2022. DON'T MISS OUT.
6-Ways Memberships Hit Your Goals!
Personal Training
Online Training
Group Training
Accelerate you'r training with a program designed just for you. Balancing and strengthening your core and any weaknesses you have. The best way to accelerate you to achieve your goals.
Convenient fast workouts that you can perform on alternate days to your group training times.
With a special formula that has proven to achieve results enjoy outdoor training with unlimited access so you can attend either early mornings or late afternoons or both.
Our meal plans are guides not diets. A tool to provide healthier options to improve your eating habits. All meals are family friendly and restriction is never the case. Education is key to succeed.
Meal Plan
Food Diary Mentoring
Mentoring is perfect to change habits and make them stick. It is the most successful and quickest way to improve your diet without having to follow a plan.
Body Analysis Scales
Body scan analysis shows muscle to fat ratio. It also shows a client how much visceral belly fat and allows a client to have a tangible number to see improve.
Happy Membership Clients
Sheree is a very attentive trainer. She is not afraid to check in on you and offer motivational inspirations. She is also incredibly real - not pretending to be perfect, just another Mum, Wife and business owner trying to get on with life. That's why I use Sheree and can recommend her to anyone who asks.
I joined over 18 months ago to keep up my fitness. With membership I get the opportunity to choose what suits me at the time and this also makes me stick to my commitment. Bonus I’m not looking for money or having to duck to the bank before each class.
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I love my membership because I can access bootcamp, elevate and access to plans and challenges. I also love having some one on one pt sessions. Your always available for advice, encouragement and ways to help improve health and fitness.
WARRIOR MEMBERSHIP
Ready to be the leanest, sexiest, and most confident version of yourself? Choose from the below options.
THRIVE MEMBERSHIP
60 Group Sessions
2 Meal Plans & Scans, Photos
6mth Online Training,
4 wks Food Diary Mentoring
2 x 30 min Personal Training
Just $185 p/mth x 6mths
4 x 10 Week Challenges,
4 Meal Plans,
12mth Online Training,
Food Diary Mentoring
4 Personal Training Sessions
Just $175 p/mth x 12mths
Option 1: Option 2: Option 3:
RED CARPET CHALLENGE
Part Payment & Direct Debit Available
30 Group Fitness Sessions
1 x Meal Plan
10 Weeks Online Training
Before & After Photos
Body Scan Analysis
LAUNCH PRICE ENDS
14th July 2022. DON'T MISS OUT.