Have you ever wanted to walk, run or jog a 5K but didn’t know where to begin?
Here are just a few of the benefits:
Download our 8-Week Beginner 5K Training Plan! Get the plan today for free and walk/jog/run your way to a healthier you.
Download Your 8-Week Beginner 5K Training Plan
FREE for a limited time!
Meet Your Health & Wellness Coach
Jennifer Jenkins is the owner and founder of Rooted Holistic Health Coaching. She blends her years of experience as a Registered Nurse, Certified Health Coach, Certified Holistic Life Coach, Personal Trainer, Fitness Nutrition Specialist, Sports Performance Specialist & Weight Management Specialist into a root cause approach to help others achieve their overall wellness, fitness, and weight management goals. Her passion is teaching & empowering others with the tools they need to live happier & healthier lives with sustainable results from the inside out.
Meet Your Health & Wellness Coach
Meet Your Health and Wellness Coach