Get your Ultimate Workout & Recovery Guide!
Because what you do AFTER your workout plays a big role in:
This guide covers all the basics – as well as some “extras” – in a simple, easy-to-follow format that you can put into action starting today.
FREE for a limited time!
Download Your Ultimate Workout & Recovery Guide
Meet Your Health & Wellness Coach
Jennifer Jenkins is the owner and founder of Rooted Holistic Health Coaching. She blends her years of experience as a Registered Nurse, Certified Health Coach, Certified Holistic Life Coach, Personal Trainer, Fitness Nutrition Specialist, Sports Performance Specialist & Weight Management Specialist into a root cause approach to help others achieve their overall wellness, fitness, and weight management goals. Her passion is teaching & empowering others with the tools they need to live happier & healthier lives with sustainable results from the inside out.
Meet Your Health & Wellness Coach
Meet Your Health and Wellness Coach