To Women Who Want To Build Confidence & Gain Energy Through Weight Loss .. But Can’t Get Started
Ditch the “I don't have the time" or "I don't know what is best for me" excuses and Take Action
This Is Not Like Anything You’ve Ever Seen Before Now
Time for YOU to get results like these…
What’s Included?
FITNESS
It's time to stop struggling with exercise and all the untruths you have been feed about exercise! Hours of gym time DOES NOT equal major FAT LOSS! For those wanting to lose weight, exercise is a small part of the process, but still important. In my program you will be assigned exercise that you LIKE to do or already do. I will help you learn how much exercise you need to get in each day and how it should be done. Don't like crowds or gyms, don't have the time, that's OK, not needed, you can exercise anywhere and anytime you want using my Shrink It System Method.
NUTRITION
ACCOUNTABILITY
Keto, Jenny Craig, Weight Watchers, OH MY! No more "temporary" programs or plans that just DO NOT WORK long term. My clients get a sustainable PERSONALIZED Nutrition Plan, so no more wondering what to eat or when to eat. Not only that, but I supply you with a ton of recipes, grocery lists, restaurant guide (so you don't feel like your living in a bubble) and so much more to make everything super easy and simple to follow! My method makes it all easily fit into your daily life.
A big part, if not the most important part of your success is having me as your accountability coach to guide you and keep you on track with my life changing method. Lets be honest, knowing what must be done to get results is extremely different than ACTUALLY executing the steps to yield results. I don't expect you to be perfect....but I will PERSONALLY help you strive for that progress that you deserve and have wanted for so long. We work TOGETHER to get you past your limiting beliefs and struggles so you can achieve great things.
"The truth is, getting and staying fit is so much simpler than most of us allow it to be…"
HELPING WOMEN AGE 40+ REGAIN CONFIDENCE, INCREASE ENERGY, AND BALANCE HORMONES, THROUGH WEIGHT LOSS ...
WHY DOES MY METHOD WORK SO WELL?
My approach works because it’s about uncovering what works for YOU.
Don’t like fish? It won’t be in your meal plan. Only have 30 minutes per day to work out? Then let’s find the most effective way to move your body in those 30 minutes you have to spare.
As a coach, it’s not my job to hand-feed you new, impossible rules to follow — it’s my job to know the research, know the science, and have the tools available for you so you can be guided towards what feels good for you.
That’s what’s different about working with me, and that’s why this program has produced fast yet sustainable results for more than 900 women like you.
WHO IS
Kurt Griffin?
The SHRINK IT Expert ... Creator of the NEW & REVOLUTIONARY SHRINK IT SYSTEM SECRET METHOD
For over 36 years, I’ve helped women just like you move past the “diet mentality” to finally achieve dramatic, sustainable results.
Unlike most programs that set you up to rely on complicated systems, expensive meal plans, and unrealistic workout schedules that are destined to fail once the program ends…
My goal is to strip away all of the unnecessary “rules” and help you create a plan you can commit to so you can unleash a version of YOU that is more confident, has more energy and taking back control over your life.
Learn how to be the BEST version of you AND have the body & results you crave. Let me show you how....
If You Are Ready To TAKE ACTION And Get Life Changing RESULTS.....
Complete The Form Below
This short form will help me understand how to help you best. You may have shared some of these answers with me already, but this process helps me get a deeper understanding.
I'm looking forward to learning more about you and helping you move in the right direction.
FREQUENTLY ASKED QUESTIONS:
Why do I need to apply?
My goal is to make sure this program is the perfect fit for anyone who joins, which is why there’s an application process. I want to set you up for success, whether it’s with this program or one that’s a better fit for your needs and goals right now.
What happens when I apply?
The questions above allow me to understand what your challenges are at the moment, and what you’re wanting to achieve. From there, if I feel I can help you I will reach out to you to schedule a time and date for us to chat for 15-30 minutes discussing your answers and see if this program is a good fit for you. Either way, I will make sure you leave with a resource, program, or guidance that can help you with your next steps!
How is this program different?
This program is different because you’re different! I customize your plan to YOU — your needs, your preferences, and even your schedule. I want to set you up for success, not failure, so everything we do together is highly tailored to what will work best for you to stay consistent.
Do you have a guarantee?
Yes. If you follow every step of the program I design for you and you follow all of my recommendations and still don’t get results we set out at the beginning, you’ll receive unlimited coaching until you hit the goals we agreed on in the beginning of your program.
THIS PROGRAM IS FOR YOU IF…
THIS PROGRAM
IS NOT FOR YOU IF…
THIS PROGRAM
IS FOR YOU IF…
THIS PROGRAM IS NOT FOR YOU IF…
IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS
Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog.
Please consult your doctor before beginning any exercise or diet program.
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