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1. Flex Boss Performance Coaching helps youth athletes improve their athleticism so they can have the best sports performance possible while avoiding injuries. Young athletes develop athleticism with speed ,strength,injury prevention and stamina training through programs that are specific to their development level and create long term results.

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• Felix Wilson( Coach Flex ) Sports performance training coach offering off the court training at The Five Arena, where athletes will be training ,strength/ speed agility. We believe there is an athlete in everybody with in our youth. We train them to improve as an athlete and most importantly take care of their bodys to be able to perform at a high level. My mission is to provide sports performance training services for youth athletes ,high school athletes, student athletes.Through consistent evaluations and education we aim to instill training strategies that elevate our athletes performance to the highest level and overall health and wellness.

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GET FASTER

Get Faster Flex Grind Performance focuses on technique development speed in athletes where they will increase speed performance.

Reduce Injury Risk

Proper training can reduce an athletes risk of injury and burnout. From optimizing mobility & stability, to identifying your individual deficits, FGP helps you stay in the game.

Get Stronger

Strength can help any athlete to be more explosive and resilient against injury. FGP delivers the right athletic types of strength through specific programs and exceptional coaching. Strength can help any athlete to be more explosive and resilient against injury. FGP delivers the right athletic types of strength through specific programs and exceptional coaching.

Elevate your athletes' performance with the same individualized training that helps the world's top athletes succeed.

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