Are you worried you're going off the deep end?
Are you feeling exhausted, overwhelmed, or even burned out?
Maybe you're wishing you could feel like yourself again and be able to find more joy in the day to day?
If only you had help with figuring out how to combat these symptoms and downright avoid them.
You want something simple and effective for your busy lifestyle.
You want to start seeing lightbulbs light going on in your head and find easy ways to quickly transform your body, mind, & soul.
How about a course that covers Habits, Mindset, Soul & Body and how these four pillars can affect your stress levels and everything in your life?
What if you had 5 simple and easy to follow modules with everything you need to help you change your life around.
You don’t have to be a victim to stress.
Let me show you how in this fantastic course that will cover everything you need to combat the painful effects of stress.
Over 4 weeks you will begin to build habits you can use for the rest of your life.
Stop struggling with moodiness and reactions that don’t suit you.
Feel calmer, saner, and more grounded.
Improve your health.
Let relaxation become a part of your day.
Sign up for the course, take charge of your health and your life, and stop the painful effects of chronic stress.
“The concepts are simple but life changing.
Rachel has great information, advice and recipes to share!”
WHAT YOU'LL GET:
HOW YOU'LL FEEL:
Past participants have reported feeling:
“Rachel's support was wonderful! First, she already gives you all the tools you need. And if you have questions along the way, she's always there with a helpful response."
Rachel is certified health coach as well as a cognitive behavior life coach. She studied a variety of dietary theories, behavioral change science, practical lifestyle management techniques, mindfulness exercises, and innovative coaching methods. As a Registered Yoga Teacher (E-RYT200/RYT500/YACEP), she studied yoga philosophy, compassionate functional movement, anatomy, relaxation, meditation, psychology, mindfulness, and meditation.
Drawing on her background, training, skills, and life experiences, Rachel supports her clients spiritually, mentally, physically, and emotionally.
I hope you'll join us for The Stress Course. Habits, Mindset, Body, Soul.
Certified Health + Life Coach, Registered Yoga Teacher
Please feel free to email me at firstname.lastname@example.org if you have any questions. I'd be happy to hop on a quick call with you to make sure all of your questions get answered.
Refund Policy: If you purchase this program, put in the effort and do the work, and don’t absolutely love your results, let me know and I will cheerfully refund your payment in full.
To receive the refund:
All Terms & Conditions and all of my copyright, trademark, and intellectual property rights remain indefinitely, even after a refund has been provided.