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  • Flood your body with endorphins
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  • No special equipment
  • No Boring exercises
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No fluff or B.S. Just an actionable program that works!

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What Our Members Are Saying...

With Eff bootcamp i've found the best invest for my well-being. They are so Flexible and accommodating with their scheduling times,. The support is amazing, your fitness journey becaome thiers too. How awesome it is to get reward for each kilo that you lost. I've gain the greatest increase in strength, flexibility and balance.

Wendy Jonas

Wesley Morilly

Proper motivational support from an experienced team. Training designed to get you physically fit while empowering you to make better lifestyle decisions. Life Changing.

Lindy Du Toit

"Amazing experience, excellent training, wonderful patient and friendly professional trainers, feel at home like one big happy family. Amazing vibe. Get guidelines for weight management and healthy meals and get u organized"

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IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS

Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog.

Please consult your doctor before beginning any exercise or diet program.

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